Disc Golf’s Free To Play System

Using Biomechanical Leverage To Throw Like A Pro For All Ages and Levels

A Disc Golf Story

The Method

The Method is a disc golf throwing technique that works for everyone. All body types, all ages, all skill levels.

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Take your disc golf backhand to the next level with The Method, a simple throwing technique that utilizes leverage and biomechanics to improve your distance and accuracy.

The Method is a disc golf throwing technique that works for everyone. All body types, all ages, all skill levels.

Best of all, it’s completely free to learn, free to use, and free to play. We created it to help expand the wonderful sport of disc golf so more people can enjoy it.

Fundamentals

Free To Play

With a little practice, you will soon be seeing the following improvements to your backhand throw.

Throw
Backhand

Throw backhand like a professional disc golf player, using the same biomechanics.

Generate
Force

Generate significant force and transfer it into your disc without wasted energy.

Generate
Leverage

Leverage biomechanical force in your throw. Become a human trebuchet!

Stability &
Power

Learn how to properly brace for stability, consistency, and power.
 

Faster &
Farther

Throw your disc faster, farther, with better aim. All with a fraction of the effort.

Maximize
Potential

Enjoy disc golf and maximize your potential as a player.